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Are all halos clementines?Ĭuties and Halos are different types of mandarins depending on what time of year it is. When consumed in moderation as part of a balanced diet, clementines have many health benefits due to their nutritional content. Clementines are also an acidic fruit, which can cause symptoms related to the acid content. Too many clementines may cause irritation to the throat, mouth and digestive tract. CUTIESxae have several distinct characteristics that make them the perfect anytime, anywhere snack. Murcott mandarins, available February through April. So, if you got a box of Tango Cuties, you might notice a difference in sweetness or flavor from a box of clementine Halos Are cuties and clementines the same?Ī: CUTIESxae are actually two varieties of mandarins: Clementine mandarins, available November through January and W. Murketts) while Cuties use Tango mandarins as well. Well, in all honesty, the only true difference is that Halos use just two varieties of mandarin (clementines and W. These tiny fruits are bright orange, easy to peel, sweeter than most other citrus fruits, and typically seedless. The fiber ensures better absorption of nutrients from food and also controls constipation.Clementines commonly known by the brand names Cuties or Halos are a hybrid of mandarin and sweet oranges. The potassium content also normalizes muscle contraction and aids bowel movement. While the liquid content helps to hydrate the body, potassium strikes the balance between electrolytes.

The potassium content in Clementines helps normalize cardiovascular disorders like arrhythmia or irregular heartbeat, it stabilizes the blood pressure levels and helps immensely in hypertension or high blood pressure.Ĭlementines are rich in fiber, liquid and potassium. The bioactive chemicals like limonoids, quercetin, and pectin help guard against cancers of various types. The vitamin C content of Clementines help keep your jaws in pink of health and keep a check on gum bleeding and fight germs, while the calcium and phosphorous compounds strengthen teeth.Ĭlementines are full of antioxidants and vitamin C that keep a tab on cellular mutations. These compounds aid muscle contraction and give a boost to calcium requirement of your body which is important for children and adults, alike.

The calcium and phosphorous content of clementines strengthen muscles and bones. The antioxidants found in the fruit help protect skin against UV damage and revitalize skin cells thereby reversing the early signs of aging while keeping your skin young and healthy. The vitamin C content of clementines aids collagen synthesis in our body which exuberates healthy skin.